Impact Of Indian Spices

Impact Of Indian Spices 

Spices are made from dried fruits, seeds, barks or roots of certain plants. Some spices are used as flavouring agents while others impart a distinctive aroma to the dish to which they are added the stage of cooking to which the spices are added is crucial to the flavour and the aroma it produces to the dish.

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How to recover from Cold!

Hello my beautiful people! 
                                       How are you all doing? I am  AWESOME. Finally through with all my exams. I almost died, God know how I survived my exams. I am thank fully alive!! But when I was taking tests I suffered from a bad bad cold Booger man all around!  [Sneezes]  which inspired me to make this post, I hope this helps anyone who isn’t suffering and obviously the ones sick .. Happy recovery! <3 
Use a cloth to wipe: This is very Eco-friendly and it is much comfortable, it will neatly clean all the mucus off your nose! yay! 
Do not use any beauty product or skin products without washing your hands:  SWEAR by this! Com’n place on hand on my holy blog and swear that you are NOT going to use any thing on your skin without cleaning your hands. 
Wash hands often follow with a good hand cream:  Since you’ll be cleaning mucus, Touching taps, your handkerchief  etc etc Make it a point to clean your hands with a soap properly, and sanitize them every now and then. BUT since we Don’t want any dry and rough skin, please use a good moisturizer! 
Have green tea/white/ hot chocolate/red: Have warm fluids, you can choose from the given options, I enjoyed my jasmine tea so much during my cold. It is just so relaxing. 
Teas and Drinks to RESCUE! 

Ayurvedic tea for mucus/cold/allergy:  I love having teas! You can make your self a tasty ayurvedic tea for cold! its quick and easy. 
Cardamom. Clove, Cinnamon, Ginger:  Honey [just before drinking]
                                                     Take 200ml of water and add all the spices, boil it well until half of the water is left, pour it into a tea cup let it cool a bit, since it will be too hot initially. When you are about to drink it [should be warm] add honey. Enjoy and relax! 
                                                          
Turmeric and milk mixed in with cardamom for flavor. Drink drink! This is a very effective remedy for cold.    
Recipe:
1/2 Tsp of turmeric/ haldi.
200 ml milk.
and 1/4 Tsp of cardamom or as you please.
Sugar[optional] 
                                Mix all of this up and drink! its tasty and relaxing too! make sure its warm though.
Tips

  • Do not blow your nose with   a lot of pressure
  • Don’t pull hard on you nose be gentle.
  • Moisturize your nose as well because it’ll get pretty dry around the nose.
I hope you enjoyed my Tips. 
Do let me know of any Tips that have worked for you! 
Until then,
Happy recovery  
                                                                          Keep it Stylish!

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